Colouring Meditation, a new alternate monthly title from Pineapple Media, “full of spiritual, calming colouring-in designs”, goes on sale 18 June, priced £4.99.
Posted on: 12 June 2015 07:50
Rediscovering the childlike joys of colouring-in...
According to distributors COMAG Specialist: The idea of colouring-in for adults has become a massive success in recent years, with people relearning the
relaxing, stress-relieving and rewarding aspects of the activity.
Anecdotal evidence and scientific studies show that the act of colouring-in can eliminate stress, improve moods and actually provide benefit to the overall
health of practitioners.
Allowing adults to rediscover the childlike joys of colouring-in and the relaxing power of art, the craze has adults around the world reaching for their
pencils, pens, paints and crayons!
For Buddhists however, the health benefits of colouring-in is not a new phenomenon and they have been aware of the spiritual and healing properties of
colour benefits for centuries.
Considered magical and a symbol of active meditation, the mandala is a diagram that Buddhists use to detach from the world, savour the moment and achieve
Featuring 64 mandalas to colour-in in every issue, Colouring Mediataton will allow readers to enjoy the quiet time of relaxation as experienced by these
Perfect-bound and printed on high quality paper, readers can keep their uniquely coloured and completed issues of Colouring Meditation as a personalised
source of peace, bringing relaxation, relief from stress and quietness in this fast-paced, aggressive world.
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